There is no excerpt...
Read MoreNext Upcoming Event
HIIT
1 June 2020
- 00
days
- 00
hours
- 00
minutes
- 00
seconds
Local Date: Jun 01 2020 |
Local Time: 1:00 pm - 1:45 pm
Hi, I am Elena
I’m a fully qualified personal trainer and fitness instructor, I now stream live classes via Zoom for you. All abilities are welcome. Just have some space, a mat and a bottle of water!
“Keep calm and trust your trainer!”
Previous
Next
Choose your class
Choose the best class and make sure to buy beforehand
HIIT
£6
45 min.
Description
High-Intensity Interval Training is a class where you will be challenged nearly to your max between very intense anaerobic periods and short recovery periods to provide an excellent calories-burning workout.
Fitness Yoga
£8
1 Hour
Description
Fitness Yoga is a one hour long Fitness class hat incorporates deep stretch, strength and balance exercises trough yoga poses linked into a gracious flow.
Yoga for Stretching
£8
1 Hour
Description
Yoga for Stretching is a recovering and relaxing fitness class to stretch and recharge after a working day trough gentle yoga poses
Strong 30'
£6
30 min.
Description
A STRONG 30’ class combines body weight, muscle conditioning, cardio and plyometric training synchronised to original music that has been specifically designed to match every single move.
Abs&Core conditioning
£6
45 min.
Description
This is 45 min class is designed to sculpt and strengthen your core, abdominals, sides and glutes
Tabata
£6
45 min.
Description
Tabata is a high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds
Sculpt&Tone
£6
45 min.
Description
A classic workout combining weights and bodyweight exercises to sculpt and shape your body. You will need a set of dumbells or other hand weights, water bottle and a mat.
How it works
Choose the class
I have 6 different classes to choose
Buy the class
Buy at least one class
Receive the link
You will receive the the link and password to join a live Zoom class
Join the live video
Join a class online on any available day and have fun.
Give feedback
Let me know what you think about the class
When there is a next class?
Check avaiability on the calendar and buy your class
Events for May
2nd
No Events
Events for May
3rd
No Events
Events for May
5th
6:00 pm - 7:00 pm
Yoga for Stretching
Local Date: May 05 2020 |
Local Time: 1:00 pm - 2:00 pm
Events for May
6th
9:00 am - 10:00 am
Fitness Yoga
Local Date: May 06 2020 |
Local Time: 4:00 am - 5:00 am
6:00 pm - 6:45 pm
Tabata
Local Date: May 06 2020 |
Local Time: 1:00 pm - 1:45 pm
Events for May
7th
8:00 am - 8:45 am
Sculpt&Tone
Local Date: May 07 2020 |
Local Time: 3:00 am - 3:45 am
Events for May
9th
No Events
Events for May
10th
No Events
Events for May
12th
6:00 pm - 7:00 pm
Yoga for Stretching
Local Date: May 12 2020 |
Local Time: 1:00 pm - 2:00 pm
Events for May
13th
9:00 am - 10:00 am
Fitness Yoga
Local Date: May 13 2020 |
Local Time: 4:00 am - 5:00 am
6:00 pm - 6:45 pm
Tabata
Local Date: May 13 2020 |
Local Time: 1:00 pm - 1:45 pm
Events for May
14th
8:00 am - 8:45 am
Sculpt&Tone
Local Date: May 14 2020 |
Local Time: 3:00 am - 3:45 am
Events for May
16th
No Events
Events for May
17th
No Events
Events for May
19th
6:00 pm - 7:00 pm
Yoga for Stretching
Local Date: May 19 2020 |
Local Time: 1:00 pm - 2:00 pm
Events for May
20th
9:00 am - 10:00 am
Fitness Yoga
Local Date: May 20 2020 |
Local Time: 4:00 am - 5:00 am
6:00 pm - 6:45 pm
Tabata
Local Date: May 20 2020 |
Local Time: 1:00 pm - 1:45 pm
Events for May
21st
8:00 am - 8:45 am
Sculpt&Tone
Local Date: May 21 2020 |
Local Time: 3:00 am - 3:45 am
Events for May
23rd
No Events
Events for May
24th
No Events
Events for May
26th
6:00 pm - 7:00 pm
Yoga for Stretching
Local Date: May 26 2020 |
Local Time: 1:00 pm - 2:00 pm
Events for May
27th
9:00 am - 10:00 am
Fitness Yoga
Local Date: May 27 2020 |
Local Time: 4:00 am - 5:00 am
6:00 pm - 6:45 pm
Tabata
Local Date: May 27 2020 |
Local Time: 1:00 pm - 1:45 pm
Events for May
28th
8:00 am - 8:45 am
Sculpt&Tone
Local Date: May 28 2020 |
Local Time: 3:00 am - 3:45 am
Events for May
30th
No Events
Events for May
31st
No Events
When there is a next class?
Check avaiability on the calendar and buy your class
Next Upcoming Event
Local Date: Jun 01 2020 |
Local Time: 1:00 pm - 1:45 pm
- MO
- TU
- WE
- TH
- FR
- SA
- SU
- 27
- 28
- 29
- 30
- 1
Abs&Core
- 2
- 3
- 11
HIIT
- 12
Yoga for Stretching
- 13
Fitness Yoga
Tabata
- 14
Sculpt&Tone
- 15
Abs&Core
- 16
- 17
- 18
HIIT
- 19
Yoga for Stretching
- 20
Fitness Yoga
Tabata
- 21
Sculpt&Tone
- 22
Abs&Core
- 23
- 24
- 25
HIIT
- 26
Yoga for Stretching
- 27
Fitness Yoga
Tabata
- 28
Sculpt&Tone
- 29
Abs&Core
- 30
- 31
- 1
- 2
- 3
- 4
- 5
- 6
- 7
Join my live class
You can join the class by clicking the link I’ve sent you.
Missed the class?
No problem! Watch the recorded and protected with password session below.
Protected: Fitness Yoga
There is no excerpt...
Read More
Protected: Strong 30′
There is no excerpt...
Read MoreProtected: Yoga for all
There is no excerpt...
Read MorePeople talk
Some testimonials from my class participants
"Nice work on your Fitness class. Thank you, keep up the good work! No matter what you do, these classes are the coolest, most happening thing around!"
melisa pamuk
product designer
So, the first time I heard of these Fitness Classes I was like: what? But now I'm more like: Hell yeah, give me more.
marina dalmas
marketing manager
I don't even know how I got by without Yoga by Elena. This right here is the bomb. Especially the awesome Fitness Yoga.
oksana guzenko
photographer
Follow me on Facebook
If you like my classes, please share the joy!
Still have questions?
Please get in touch by email or the form below to ask questions or leave your feedback!
Previous
Next