Hi, I am Elena
I’m a fully qualified personal trainer and fitness instructor, I now stream live classes via Zoom for you. All abilities are welcome. Just have some space, a mat and a bottle of water!
“Keep calm and trust your trainer!”
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Choose your class
Choose the best class and contact me to book your class
HIIT
£6
45 min.
£30 for 5 + 1 free*
Intencity 100%
Description
High-Intensity Interval Training is a class where you will be challenged nearly to your max between very intense anaerobic periods and short recovery periods to provide an excellent calories-burning workout.
Tabata
£6
45 min.
£30 for 5 + 1 free*
Intencity 100%
Description
Tabata is a high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds
Home Bootcamp
£6
45 min.
£30 for 5 + 1 free*
Intencity 80%
Description
Fitness Bootcamp class combines strength and cardio exercises to take you one step beyond you think you can. This class will get your heart pumping, will make you sweat and will work your muscles from tips to toes. The intensity varies during the class, bursts of intense activity alternate with moderate intervals. A new workout every week will keep your body guessing and progressing.
Pump&Tone
£6
45 min.
£30 for 5 + 1 free*
Intencity 60%
Description
A classic workout combining weights and bodyweight exercises to sculpt and shape your body. You will need a set of dumbells or other hand weights, water bottle and a mat.
Abs&Core conditioning
£6
45 min.
£30 for 5 + 1 free*
Intencity 70%
Description
This is 45 min class is designed to sculpt and strengthen your core, abdominals, sides and glutes
Friday morning kettlebells
£6
45 min.
£30 for 5 + 1 free*
Intencity 80%
Description
Kettlebells are the most fun, time efficient way to get fit, lose weight, tone up, build stamina, destress, get stronger and get a fab body!
Fitness yoga/Stretching
£6
45 min.
£30 for 5 + 1 free*
Intencity 30%
Description
This class starts with 20 min of Freestyle Fitness yoga flow followed by 20 minutes of Yoga Stretching for a mid-day recharge
- Please note, that "5+1" offer is only valid if you plan to participate in two or more classes a week and the payment can not be rolled on to next week
How it works
Choose the class
I have 7 different classes to choose
Contact me to buy the class
Buy at least one class
Receive the link
You will receive the the link and password to join a live Zoom class
Join the live video
Join a class online on any available day and have fun.
Give feedback
Let me know what you think about the class
When there is a next class?
Check avaiability on the calendar and buy your class
People talk
Some testimonials from my class participants
"Nice work on your Fitness class. Thank you, keep up the good work! No matter what you do, these classes are the coolest, most happening thing around!"
melisa pamuk
product designer
So, the first time I heard of these Fitness Classes I was like: what? But now I'm more like: Hell yeah, give me more.
marina dalmas
marketing manager
I don't even know how I got by without Yoga by Elena. This right here is the bomb. Especially the awesome Fitness Yoga.
oksana guzenko
photographer
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Still have questions?
Please get in touch by email or the form below to ask questions or leave your feedback!
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