Lena's bootcamp

The world is not
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Seize the Day!

Hi, I am Elena

I’m a fully qualified personal trainer and fitness instructor, I now stream live classes via Zoom for you. All abilities are welcome. Just have some space, a mat and a bottle of water!
“Keep calm and trust your trainer!”

Choose your class

Choose the best class and contact me to book your class

HIIT

£6

45 min.

Intencity 100%

High-Intensity Interval Training is a class where you will be challenged nearly to your max between very intense anaerobic periods and short recovery periods to provide an excellent calories-burning workout.

Tabata

£6

45 min.

Intencity 100%

Tabata is a high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds

Bootcamp

£6

45 min.

Intencity 80%

Fitness Bootcamp class combines strength and cardio exercises to take you one step beyond you think you can. This class will get your heart pumping, will make you sweat and will work your muscles from tips to toes. The intensity varies during the class, bursts of intense activity alternate with moderate intervals. A new workout every week will keep your body guessing and progressing.

Pump&Tone

£6

45 min.

Intencity 60%

A classic workout combining weights and bodyweight exercises to sculpt and shape your body. You will need a set of dumbells or other hand weights, water bottle and a mat.

Abs&Core conditioning

£6

45 min.

Intencity 70%

This is 45 min class is designed to sculpt and strengthen your core, abdominals, sides and glutes

Tabata

£6

45 min.

Intencity 100%

Tabata is a high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds

How it works

Choose the class

I have 6 different classes to choose

Contact me to buy the class

Buy at least one class

Receive the link

You will receive the the link and password to join a live Zoom class

Join the live video

Join a class online on any available day and have fun.

Give feedback

Let me know what you think about the class

When there is a next class?

Check avaiability on the calendar and buy your class

People talk

Some testimonials from my class participants

"Nice work on your Fitness class. Thank you, keep up the good work! No matter what you do, these classes are the coolest, most happening thing around!"
melisa pamuk
product designer
So, the first time I heard of these Fitness Classes I was like: what? But now I'm more like: Hell yeah, give me more.
marina dalmas
marketing manager
I don't even know how I got by without Yoga by Elena. This right here is the bomb. Especially the awesome Fitness Yoga.
oksana guzenko
photographer

Follow me on Facebook

If you like my classes, please share the joy!

7 days ago

Lena's Bootcamp

Monday HIIT was hit by my amazing Zoomers!

Tomorrow @8am is TABATA!
See you there!
Night-Night! 😉
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1 week ago

Lena's Bootcamp

Hi guy, we have some changes in ZOOM classes timetable 🙂
Here it is with NEW TABATA TIME!

Monday
06:00 PM - 06:45 PM
HIIT

Tuesday
08:00 AM - 08:45 AM
TABATA

Thursday
08:00 AM - 08:45 AM
Pump&Tone

Friday
08:00 PM - 08:45 am
ABS&Core conditioning

See you at a class!
Lena
xx
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Still have questions?

Please get in touch by email or the form below to ask questions or leave your feedback!

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