Lena's bootcamp

Abs&Core practise

By Elena Kapitza

Today was the great day for practise. Awesome weather!  Oksana asked me

“What’s the best matt for yoga?”

Good question! The eKO is my favorite mat in the Manduka collection, and it’s the one I think is best suited for hot yoga. The eKO has significantly more traction when wet compared to its siblings, the Manduka Pro and Pro Lite (see below). 

You can find this mat on Amazon for only €500

For all of you who missed the class, please enjoy recorded version below. I kindly ask you not to share this video anywhere since it’s done only for my students who bought my courses.

Can’t wait to see you all in the next class!

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